Sesame seeds are the small, oil-rich seeds of the sesamum indicum plant that grow in pods.
Sesame seeds have many potential health benefits and have been used in folk medicine for thousands of years.
Of fiber, 3 tablespoons (30 grams) of sesame seeds provide 12% of the recommended daily intake, fibers are vital for the health of the digestive system.
Sesame seeds are a good source of protein, which is the basic building block of the body. Unhulled sesame seeds are particularly rich in vital nutrients, including calcium. Soaking, roasting or sprouting sesame seeds can improve the absorption of these minerals.
Sesame seeds are a good source of thiamin, niacin and vitamin B6. Sesame seeds contain iron, copper and vitamin B6, which are necessary for the formation and functioning of blood cells. Sesame seeds contain few carbohydrates, high-quality protein and healthy fat.
The plant compounds and vitamin E found in sesame seeds function as antioxidants. Sesame seeds are a source of many nutrients, including zinc, selenium, copper, iron, vitamin B6 and vitamin E, selenium, iron, copper, zinc and vitamin B6.
Organic; Vegan; Natural materials; Not-irradiated; Artificial flavorless; Free-from artificial coloring; Preservative-free; BSE/TSE-free; GMO free; No added sugars; Paleo; Ketogenic; Glutenfree; Sugar-free; Rich in dietary fiber; Rich in protein; Especially low in sodium/salt
Dosage, recommended use, storage
One dose = to taste
to taste
Storage: In a well-closed, dry, cool, sun-protected place
Ingredients
100% organic sesame seeds (sesamum indicum); Allergens: sesame seeds
Nutrition Information
| Energy | 2504 kJ/598 kcal |
| Fat | 50,7 g |
| - of which saturated fatty acids | 7,9 g |
| Carbohydrate | 10,2 g |
| - of which sugar | 0,2 g |
| Fibre | 12,0 g |
| Protein | 20,0 g |
| Salt | 0,03 g |
Average values. We regularly review our nutritional information.
Cautions
- QualityBeing a natural product, the nutritional properties may change depending on environmental conditions and over time.
