Similarly to nuts, cashews may promote weight loss, blood sugar control, and heart health.
Low in sugar and rich in fiber, health friendly fats and plant protein. They’re also a good source of magnesium, manganese and copper — which nutrients important for energy production, brain health, immunity, and bone health.
Cashews are rich in carotenoids and polyphenols, two categories of antioxidants that may help reduce inflammation and offer protection from disease.
Appear to provide fewer calories than once thought. Their rich fiber and protein content can help reduce hunger and increase feeling full. Put together, all of these factors may help you lose excess weight.
Nut-rich diets are consistently shown to be beneficial to heart health. Cashews appear to offer some benefits to lower blood pressure, triglycerides, and cholesterol.
Cashews are low in sugar and rich in fiber — two factors which, when combined, may help reduce blood sugar levels and protect against the development of type 2 diabetes.
Organic; Vegan; Natural materials; Artificial flavorless; Free-from artificial coloring; Preservative-free; BSE/TSE-free; GMO free; Not-irradiated; No added sugars; Allergen free; Glutenfree; Dietary fiber source; Protein source; Especially low in sodium/salt
Dosage, recommended use, storage
One dose = to taste
Storage: In a well-closed, dry, cool, sun-protected place, out of the reach of children
100% Organic Cashew Kernels
| ||Per Unit (100 g)||NRV1 % / 100 g||Per Serving (to taste)||NRV1 % / to taste|
|Energy||2314 kJ/553 kcal|| ||n/a|| |
|- of which saturated fatty acids||8 g|
|- of which sugar||6 g|
1 NRV (Nutrient Reference Values): Percentage of Daily Reference Intakes for Adults (8400 kJ/2000 kcal)
We regularly review our nutrition information.
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