Miso Soup with Kelp

healthy asian vegan food

Kelp seaweed powder is a nutrient-rich superfood that provides iodine, minerals and trace elements to the body. Its distinctive taste gives it a unique aroma, making it a perfect match for a traditional asian miso soup. This vegan, healthy soup is quick to prepare and can be eaten as a complete meal due to its high protein and nutrient content.

Miso soup with kelp algae

Ingredients (for 2 servings)

600 ml water
1 tbsp. miso paste
1 tsp. organic kelp algae powder
1-2 tablespoons sesame oil
2 green onions
2 cloves chopped garlic
1 tsp. organic chopped ginger
150 g tofu cubes
250 g soba noodles (or any noodles of your choice)

Preparation suggestion

Dilute the miso paste with warm water. Cook the soba noodles separately, then fry the tofu with the green onions and garlic in the oil. Pour in the water and bring to a boil. In the last few minutes, add the kelp algae powder and chopped ginger, then reduce the heat. Add the miso paste to the hot but not boiling soup, and finally stir in the noodles.