adaptogenic herbal drink for cold days
Tulsi, also known as holy basil, is an adaptogenic herb that supports stress management, may help reduce anxiety, and may help reduce inflammation. This warming tulsi tea is an ideal choice for gloomy, rainy autumn and winter days, when a hot drink warms the body and soul.
Tulsi tea for chilly days
Ingredients (for 1 serving)
- ½ teaspoon tulsi powder
- Fresh rosemary
- 1 piece of star anise
- 1 slice of fresh ginger
- 1 cl lime juice
- 1 tablespoon honey or agave syrup
Preparation suggestion
Put the tulsi powder, rosemary, star anise and ginger in a cup of boiling water and let it steep for 5-6 minutes. Strain the tea, then add the honey or agave syrup and lime juice. The resulting hot drink is not only delicious, but also has stress-relieving and immune-boosting effects.
If you would like to try the recipe, you can get organic tulsi powder here:
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