Green apple nettle smoothie with amla for a morning start

natural vitamin bomb for the morning

The green smoothie is an excellent choice for those looking for a conscious, nutrient-rich breakfast drink. The harmonious combination of green apple, nettle leaf powder and amla powder can naturally contribute to maintaining vitality, especially in the cooler season. This refreshing, quick-to-make breakfast smoothie can be an ideal part of a health-conscious lifestyle.

Green apple nettle smoothie with amla for a morning start

Ingredients (1 serving)

  • 1 medium green apple (peeled, cored, diced)
  • ½ kiwi fruit
  • 1 teaspoon nettle leaf powder
  • 1 teaspoon amla powder
  • 1 teaspoon ground ginger
  • ½ lime or lemon juice
  • ½ handful fresh spinach
  • 2 dl water

Preparation

The ingredients can be blended into a uniform, creamy drink in a short time in a blender. The citrus juice adds freshness, while the spinach and green apple provide natural color and extra nutritional value.

Why is it worth choosing?

  • a natural source of vitamins and antioxidants
  • does not contain added sugar
  • an ideal start-of-the-day smoothie, a fasting-friendly breakfast drink
  • a plant-based, easily digestible composition

If you would like to try the recipe, you can get these ingredients here:

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