Green apple nettle smoothie with amla for a morning start
natural vitamin bomb for the morning
The green smoothie is an excellent choice for those looking for a conscious, nutrient-rich breakfast drink. The harmonious combination of green apple, nettle leaf powder and amla powder can naturally contribute to maintaining vitality, especially in the cooler season. This refreshing, quick-to-make breakfast smoothie can be an ideal part of a health-conscious lifestyle.

Ingredients (1 serving)
- 1 medium green apple (peeled, cored, diced)
- ½ kiwi fruit
- 1 teaspoon nettle leaf powder
- 1 teaspoon amla powder
- 1 teaspoon ground ginger
- ½ lime or lemon juice
- ½ handful fresh spinach
- 2 dl water
Preparation
The ingredients can be blended into a uniform, creamy drink in a short time in a blender. The citrus juice adds freshness, while the spinach and green apple provide natural color and extra nutritional value.
Why is it worth choosing?
- a natural source of vitamins and antioxidants
- does not contain added sugar
- an ideal start-of-the-day smoothie, a fasting-friendly breakfast drink
- a plant-based, easily digestible composition
If you would like to try the recipe, you can get these ingredients here:
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